site stats Are you falling for the CONDIMENT fat trap? Simple swaps to slash up to 450kcals a DAY – Posopolis

Are you falling for the CONDIMENT fat trap? Simple swaps to slash up to 450kcals a DAY

ARE you doing all the right things but STILL not shifting the scales far enough in the right direction? If you’ve jumped aboard the weight-loss wagon this January, and are finding it hard to stay motivated, you might be falling for the ‘condiment fat trap’. A bit like that morning mocha, there are hidden calories…

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