site stats Why Strength Training Matters for Women Over 35: Ultimate Performance (U.P.) Launches ‘Stronger, for Life’ Campaign for Menopause Awareness Month – Posopolis

Why Strength Training Matters for Women Over 35: Ultimate Performance (U.P.) Launches ‘Stronger, for Life’ Campaign for Menopause Awareness Month

PressBee – Data from more than 4,700 women reveals health risks starting in their late 30s – but 12 weeks of strength training delivers dramatic improvements LONDON a

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