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The fat jab ‘copy cat’ foods to eat first thing – and the breakfast enemies threatening your weight loss

IF you’ve been trying to lose weight but the scales just won’t budge, the first thing you eat in the morning could be to blame. Experts say some of the UK’s most popular morning staples could actually be slowing your metabolism and making you hungrier. And the frustrating part? Many of the worst breakfast offenders...

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The bucket list 2026 holidays you should go on for every month of the year

DISCOVER the best destinations for every month of the year whether you're looking for a fly and flop, in search of wildlife or beautiful views. It's all thanks to Travelbag which has created a planner on where's best to go on holiday for 2026 from Australia the Netherlands and Portugal's Azores. January While northern Europe...

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Met Office issues amber warning for MORE snow with risk of heavy rain, strong winds and flooding after Storm Goretti

THE Met Office has issued an amber warning for more snow, adding there is a risk of heavy rain, strong winds and flooding in the wake of Storm Goretti. It comes after the storm brought gusts of almost 100mph and a rare red warning for "dangerous, stormy" winds in the South West was issued by...

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Trump ‘orders special forces chiefs to draw up invasion plan for Greenland’ after ‘stunning’ success of Maduro capture

DONALD Trump has ordered his special forces chiefs to draw up plans for an invasion of Greenland, reports say. The US president's team - buoyed by the "stunning" capture of Nicolas Maduro - are increasingly worried that Russia or China may seize the strategically critical island before them, according to Washington sources. Policy "hawks" in...

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Man Utd stars told new season target as Jason Wilcox slams ‘disappointing’ campaign so far under Ruben Amorim

MANCHESTER UNITED stars have been told qualifying for the Champions League is the target for the season.  The club’s director of football Jason Wilcox addressed the players following Ruben Amorim’s sacking on Monday and told them that the season had been “disappointing” so far.  But he tried to rally the troops by encouraging them that...

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Colombian music star Yeison Jimenez, 34, among six killed in plane crash hours before concert after chilling final post

A COLOMBIAN singer has been killed alongside his crew in a horror plane crash. Yeison Jimenez, 34, was on his way to a concert on Saturday night when the plane crashed moments after take-off and burst into flames. Before boarding, Yeison had written in an Instagram post: "Always humble, because what God gives you he...

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