From gummies to capsules – I tried three supplements that can help with bloating

THE run-up to Christmas can be fun, but the bloating and discomfort that can go with it isn’t. This is caused by overeating, rich foods, alcohol and changes in routine, which put a strain on the digestive system. According to PrecisionBiotics, 40 per cent of Brits experience regular bloating and 36 per cent suffer from…